Celebrating the 50th anniversary of the MLK march by taking my 93-year-old mother to pasta before The Butler.
Having a healthy breakfast and lunch in California before heading to Turkey.
Spending hours in an MRI unit in San Francisco as a subject of longitudinal research into Alzheimer disease.
Trekking the streets, hills and bridges in San Francisco. (Photo: Liz Chapin)
How did I prepare to resume the MedTrek in Turkey — which kicks off with a Peace Swim from Datça to the Greek island of Symi on Sept. 1 — while in California in August? I came up with a rigorous training program that combined swimming, culture, trekking, bathing and eating.
Eating stuffed portobello mushrooms and more at the Larrupin Cafe in Trinidad, CA.
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