The Idiot, who has been solo walking 7-14 miles on most days during the pandemic spring and summer, has a few tips about how to approach a hike during the current triple-digit heatwave in Redding, California. (Spoiler alert: He’s heading to the Pacific Ocean for the next two weeks).

Tip One: Start just before sunrise which, at this time of year, is around 5 a.m., and, if possible, walk directly out your door to kick things off. Don’t waste time in a car.

Tip Two: Enjoy meditative early morning sunlit reflections, like this scene in a canal that runs through downtown Redding, California.

Tip Three: Don’t wake anyone sleeping on a picnic table.

Tip Four: Walk up any hills early in the day before the real heat hits. This view is from above the Sundial Bridge.

Tip Five: Watch for signs, like this one on a stone in the Peace Labyrinth on the Sacramento River Trail, that might help you get through any current crises.

Tip Six: Relax. Take a break and play a game of chess against yourself if you happen to see a board on a picnic table on the Sacramento River Trail.

Tip Seven: Admire other people, like this lone photographer on the Sundial Bridge in Redding, pursuing their own passions at this time of day.

Tip Eight: Pick up litter, which is incessantly accumulating at “homeless” camps during the summer, when you have the opportunity.

Tip Nine: Look somewhat presentable during a Zoom interview about California’s latest pandemic measures outside the Turtle Bay Museum.

Tip Ten: Walk close to the Sacramento River to enjoy cooler temperatures and different views of the Sundial Bridge.

Tip Eleven: Be the first client at your barber’s for a summer cut before you get out of town.

Tip Twelve: Read some books about walking during the dog day afternoons and catch an interview with The Idiot on KIXE PBS (Channel 9) in Northern California on Thursday, July 23, at 7:30 p.m.