Intentional Sweat

Attending a workshop to comprehend the basic moves of Buti Yoga.

Buti Yoga*, which has been described as “an ideal class for active teenagers,” is The Idiot’s newest form of exercise at the YMCA in Redding, CA.
He figures that taking a class to learn the basics about breathing, posture and positioning is a good way to kick off his return to rainy Northern California after his latest book-promoting trip.
*Buti is a Marathi Indian term that can be translated as meaning “the cure to something that’s been hidden away or secret.”

Posted on by Joel in Idiotic Musings, PR, Style, Travel, USA, Weather, Where is the idiot

About Joel

Joel Stratte-McClure has been a global trekker since the 1970s. He lived in France for over 30 years, working as a journalist, before he turned his attention to a unique life-time-project of walking the shores of the Mediterranean. The first 4,401 kilometers are explored in his inspirational and entertaining first book "The Idiot and the Odyssey: Walking the Mediterranean." The next 4,401 kilometers are covered in the gods-filled sequel, "The Idiot and the Odyssey II: Myth, Madness and Magic on the Mediterranean,” published on Valentine's Day 2013. The last 4,401 kilometers will be discussed in the last book of the trilogy currently entitled "The Idiot and the Odyssey III: Alexander the Great Walks the Mediterranean."

Add a Comment